Chickpeas are hugely versatile. Packed with nutrients, they're essential for hummus or three bean salad, and also great in curries, casseroles and falafel too. Online shopping in 500g lots only. These will be packaged as shown in adjacent picture. 

Ingredients
Chickpeas*. (*Organic)

For allergens, including cereals containing gluten, please see ingredients in bold. May contain traces of peanuts, nuts, soya, sulphites and sesame.

Nutritional Information
Typical values per 100g
Energy: 137 kcal / 570 kJ
Fat: 2.9g
of which saturates: 0.4g
Carbohydrate: 11.2g
of which sugars: 0.7g
Proteins: 8.9g
Salt: 0.1g

Storage Instructions
Keep in a cool, dry place. Once opened store in an airtight container.

Dietary Requirements
✓ Organic

 

Drain your soaked chickpeas and tip them into a pan. Add cold water until you have twice the volume of the chickpeas. Bring the water to a boil, then turn the heat down and simmer the chickpeas for 45 mins (if you are going to cook them further in another dish) or up to 1 hour. Taste to see if they are tender.

Organic Chickpeas

£1.75Price
500 Grams